CIRCLE MEMBERS ONLY!

Live women's circles occur each week for those enrolled in Sensitive Soul Circle – online membership community. The Circle is currently open, but spots are intentionally limited to keep the container grounded + connected.

Each week, we gather live on Zoom to restore energy and create space for integration through unique healing modalities.

Every element is carefully structured to support sensitive, highly empathetic nervous systems, helping you turn overwhelm into steady, grounded energy, + build nervous system resilience, so stress doesn’t linger.

CURRENT CIRCLE MEMBERS: ENTER THROUGH THIS CLASS EMAIL

All classes from the schedule that say "Weekly Circle" are included in this membership. Simply create an Offering Tree account, log in, and participate.

After purchase of this membership go to the Sensitive Soul Circle tab and scroll down to find your class schedule and member goodies! Everything you need is on that page. Scroll down to the bottom.

How to join our live-streaming Sensitive Soul Circle sessions:

1. Download the Zoom app on mobile or desktop. (free)

2. Sign up for your virtual class from the schedule.

3. You’ll get a Zoom link in your confirmation email to use when class begins.

4. You’ll also get a reminder email 15 minutes prior to the start time.

5. You’ll be admitted from the “waiting room” at the time of class.

6. Your video can be on or off. All participants will be muted when class begins. Join in and enjoy.

What Happens Every Wednesday?

1. We meet on Zoom for a guided nervous system reset

2. You arrive as you are, no prep, no pressure, come in pajama's if you'd like

3. Each session includes various styles of yoga, sound healing, and mediation

4. The focus is calming overwhelm, releasing tension, and supporting emotional balance

5. You leave feeling more grounded and supported

Can't attend live?
A replay is sent to your inbox so you can participate on your own schedule.

Time & Details
Wednesdays at 6:30pm - 7:30pm EST (occasional 10:00am EST Circle during the summer).
Your comfy home + Zoom
All levels are welcome. Your video can be on or off.

*Life happens – parenthood, colds, or chaos might cause last-minute cancellations, but I’ll keep you updated via email.

Meet the Teacher

Jamie Lufkins is a Certified Yoga Teacher + Sound Healing Practitioner who specializes in nervous system regulation and sustainable stress relief. Helping individuals regulate their nervous system, reduce overwhelm, and feel better in their bodies.

Her unique classes combine nature, movement, breath work, and sound frequencies to create simple, effective tools you can carry into daily life. Jamie's classes are designed to support deep relaxation, restore balance, and create lasting resilience from the inside out.