Live guided nervous system support for sensitive women who feel everything deeply and are tired of carrying it alone.
Join now and begin feeling calmer this week.
Circle Members: Please scroll down to bottom of page for your schedule and resources.
You don’t need to toughen up. You don’t need to shut down your sensitivity. You need support that actually works for your nervous system.
You’re sensitive, intuitive, and deeply affected by your environment
You want to stop abandoning yourself when things feel overwhelming
You want support improving how you hold stress in daily life.
This is a private, online community of supportive women where you can show up as you are, release what you’ve been carrying, and reconnect with calm, steady energy.
The Sensitive Soul Circle gives you the tools, practices, and community to calm your body, protect your energy, and reclaim your vitality, all without judgment or feeling overwhelmed.
calmer emotional responses
deeper sleep
less overstimulation
stronger boundaries
more grounded energy
feeling understood for the first time
Not because they “tried harder”…but because they finally had the right kind of support.
Led by Jamie Lufkins - Certified Yoga Teacher + Sound Healing Practitioner specializing in nervous system regulation for sensitive individuals.
Start being besties with your nervous system. Your first circle is waiting to begin feeling lighter this week.
grounding arrival practice
nervous system regulation techniques
sound healing immersion
emotional release support
integration time
You leave feeling lighter, calmer, and more like yourself.
Experience your first circle, your nervous system will thank you.
Letting go of emotional and energetic heaviness
Nervous system repair, deep rest, and energy replenishment
A heart-centered community that understands your sensitivity
Immersive practices to reclaim your power + peace
Clearer focus, softer emotions, and the ability to rest
A safe + inclusive community to feel more grounded + guided
Weekly guided sessions, sound healing, and support to help you release overwhelm
you want fast fixes without inner work
you prefer high energy environments
you don't like guided experiences
you're looking for therapy or crisis support
Reserve your place and reclaim your calm. See why sensitive women everywhere are finding relief in the Sensitive Soul Circle.
Here’s what we focus on:
Grounding - so your body feels safe
Sensory nourishment - so your system softens
Supportive Insight - so you understand yourself
Sound vibration - so your nervous system recalibrates
Community regulation - because being seen is healing
And we keep everything manageable so you never feel behind.
sleeping better within weeks
feeling calmer after sessions
less emotional burnout
more stable moods
scrolling social media to calm down, try guided nervous system sessions
pushing through burnout, try regulated support
feeling alone, try real community
Take your first step toward emotional relief. No risk. Cancel anytime. Begin feeling grounded this week.

Jamie Lufkins
Certified Yoga Teacher + Sound Healing Practitioner
Jamie specializes in supporting sensitive nervous systems and emotionally aware individuals who need grounding, regulation, and safe energetic space, not pressure, performance, or overwhelm.
Her approach blends: guided regulation, somatic awareness, sound immersion, and emotional integration. This is not random wellness guidance. Its intentional support designed for how sensitive bodies actually function.
Weekly Live Gatherings on Zoom (yoga, sound healing, + circles you can attend live)
Additional Mini & On-Demand Resets (5–15 min. practices for quick relief)
Monthly Themes & Guided Programs (curated to help you reset, recharge, + grow)
Community & Support (access to a private member events, + Q&A)
Bonuses & Resources (Supportive insight, group calls, workshops, guest expert sessions, peer support, + more)
Every circle is structured, intentionally paced, and trauma-aware, honoring sensitivity rather than pushing through it.
This weekly rhythm creates:
• emotional steadiness
• reduced burnout
• greater resilience
• easier transitions thru stressful weeks
• a reliable place to land
All for less than $2 per day. Notice what your body feels when you imagine being supported. That feeling matters.
$55/month. Join now and lock in this rate. Future members will pay more as the circle grows.
For less than $2/day you get
weekly live guided nervous system regulation
emotional support community
grounding practices
replays anytime
What if I can’t attend every live gathering?
Replays are always available, so you can engage with the practices on your own schedule. Many members appreciate having access even during busy or low-energy weeks.
Is there a long-term commitment?
No. This is a month-to-month membership. You’re welcome to stay for as long as the circle supports you and pause whenever needed.
What if my financial situation changes?
You’re always welcome to pause your membership or reach out to discuss available options. This circle is meant to feel supportive, not stressful.
I’m already tense all the time, will this be too much for me?
No. Everything in the Sensitive Soul Circle is an option not an order, and guided with care. You’re never pushed past your capacity. The goal is to reduce strain, not add more.
How do I know if this is right for me?
If you’re craving a supportive consistent place to land, especially during uncertain or stressful times, the Sensitive Soul Circle could support connection. Here, you begin to carry a quieter confidence, the knowing that you don’t have to hold everything alone. Live attendance is strongly encouraged, because the circle itself is part of the medicine
you want fast fixes without inner work
you prefer high energy environments
you don't like guided experiences
you're looking for therapy or crisis support
No risk. Cancel anytime. Begin feeling grounded this week.
How to join our live-streaming virtual circle sessions:
1. Download the Zoom app on mobile or desktop (free).
2. Sign up for your virtual class on the schedule page (right here).
3. You’ll get a Zoom link in your confirmation email to use when class begins.
4. You’ll also get a reminder email 15 minutes prior to the start time.
5. You’ll be admitted from the “waiting room” at the time of class.
6. Your video can be on or off. All participants will be muted when class begins.
Show up as you are, release what you’ve been carrying, and reconnect with calm, steady energy.
Registering for one class will register you for all of them.