Sensitive Soul Circle

Unique online women’s wellness to stop white knuckling your way through stress & start feeling better in your actual messy, busy, real life.

Already a Circle Member?

Your sessions + resources are below.

JOIN FOR $55/MONTH

Attend your first circle. If it doesn't feel supportive, cancel before your next billing cycle.

Welcome to Your Weekly Place to Land

For the women who take care of everyone...except yourself. You spend so much time thinking ahead, managing the noise, and pushing through whatever the day throws at you.

And, you finally get a quiet moment, and somehow your brain gets louder and anxious.

The Sensitive Soul Circle gives you somewhere to interrupt that cycle.

This is a consistent place to slow down, move, breathe, listen, reconnect, and remember that you matter, too.

One hour. Once a week. Just for you.

Welcome to The Sensitive Soul Circle

Every circle is structured, intentionally paced, + trauma-aware, honoring nervous system sensitivity rather than pushing through it.

This Circle is For You If…

You want sustainable support improving how you hold stress in daily life
You feel overwhelmed more often than you'd like
Your mind has trouble slowing down
You know you need to take care of yourself but aren't sure where to start

Already a Circle Member?

Your sessions + resources are below.

START YOUR FIRST MONTH

What Happens Inside the Circle?

You Show Up. I Take It From There.

You don't need to plan anything.
Log into Zoom, get comfortable, and let me guide you through the hour.

We move.
Accessible yoga and functional movement to get you out of your head and back into your body.

We slow things down.
Meditation, breath work, and sound healing help shift gears after a long day.

We check in.
You'll get practical tools and space to notice what you actually need, not what everyone else needs from you.

Then you leave.
And you can take that feeling with you into the rest of your week.

A little less wound up, a little more grounded, and glad you showed up for yourself!

Can't Make it Live?

Your replay is waiting for you after class.

And we keep everything manageable so you never feel behind. Plus, you'll experience a signature class taught exclusively inside the Circle.

No yoga experience. No flexibility. No camera required.

Meet Your Guide

Jamie Lufkins
Certified Yoga Teacher + Sound Healing Practitioner

Hi, I’m Jamie, I created the Sensitive Soul Circle because I know how easy it is to put yourself at the bottom of the list.

I've created this space to be different from the usual wellness experience. And we'll work with where you are, and build from there!

LEARN MORE ABOUT ME

How the Sensitive Soul Circle Works

Join the Circle – $55/month (or choose an annual plan for savings) and get instant access
Join the Weekly LIVE Class – Experience unique guided nervous system sessions with me in real time on Zoom.
Access Replays Instantly – Can’t make it live? No problem. Every session is uploaded immediately so you can practice anytime, anywhere.
Explore Your Library – Revisit past classes, mix and match practices, and create a routine that fits your life.

(Sensitive Soul Circle membership only. Does not include On-Demand Relief Room)

FAQs:

Is this membership right for beginners?
Absolutely, practices are accessible for all levels.

Do I have to watch videos in order?
No. Choose whatever practice fits your needs on any given day.

Can I cancel anytime?
Yes, flexible month‑to‑month membership.

Can I catch a replay if I can't make it to the Circle?
Yes, each class is uploaded within 24 hours.

I’m already tense all the time, will this be too much for me?
No. Everything in the Sensitive Soul Circle is an option not an order, and guided with care. You’re never pushed past your capacity. The goal is to reduce strain, not add more.

Simple. Flexible. Cancel anytime.

NEW CIRCLE SESSIONS ADDED WEEKLY TO THIS PAGE.

MOST RECENT CIRCLE SESSION APPEARS FIRST

BECOME A CIRCLE MEMBER

There's room for you here!

Come tired. Come stressed. Come scattered. Come exactly as you are.

Online nervous system support for women.

Circle Member Rate:

$55/month. Join now and lock in this rate,

Zero Pressure Guarantee:

Attend your first circle. If it doesn’t feel supportive for you, you can cancel before your next billing cycle.

No awkward emails. No explanations needed.

Ready to Make Yourself a Part of the Plan?

You don't need to wait until you're completely burned out.

You don't need to have more time.

You don't need to feel ready.

Start with one hour.

One small decision to stop putting yourself last.

Come Find Your Place in the Sensitive Soul Circle

$55/month

Live Wednesdays on Zoom + replay included

COME ON IN THE CIRCLE

Check Out Our Live Circle Schedule, Class Replays, + Mini Resets Below.

How This Works:

1. Download the Zoom app on mobile or desktop (free).

2. Sign up for your virtual class on the schedule page (right here).

3. You’ll get a Zoom link in your confirmation email to use when class begins.

4. You’ll also get a reminder email 15 minutes prior to the start time.

5. You’ll be admitted from the “waiting room” at the time of class.

6. Your video can be on or off. All participants will be muted when class begins.

Registering for one class in the series will register you for all of them.

Sensitive Soul Circle Sessions

Sensitive Soul Circle Resources