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ABOUTSCHEDULEBEACH YOGASENSITIVE SOUL CIRCLE ON-DEMAND WELLNESS
BECOME A MEMBER

Sensitive Soul Circle

An exclusive weekly wellness experience for women to strengthen emotional well-being & inner balance.

CIRCLE MEMBERS: Please scroll down to bottom of page for your classes and resources.

JOIN FOR $55/MONTH

Welcome to Your Weekly Online Women's Circle

If you often feel emotionally overstimulated, energetically drained, or like the world asks you to be less of who you are, this space was designed with you in mind.

Join our private online community of supportive women gathering for real nervous system support for real life.

Inside the Circle, you’ll build consistency, feel more in control of your energy, and have the support you need to move out of overwhelm and into a more grounded, sustainable way of living.

How the Sensitive Soul Circle Works

  1. Join the Circle – $55/month (or choose an annual plan for savings) and get instant access

  2. Log In + Dive In – Your account gives you seamless access to all live and recorded sessions.

  3. Join the Weekly LIVE Class – Experience unique guided nervous system sessions with me in real time on Zoom.

  4. Access Replays Instantly – Can’t make it live? No problem. Every session is uploaded immediately so you can practice anytime, anywhere.

  5. Explore Your Library – Revisit past classes, mix and match practices, and create a routine that fits your life.

  6. Practice On Your Schedule – Pause, rewind, repeat.

(Sensitive Soul Circle membership only. Does not include On-Demand Wellness Library)

FAQ's

Is this membership right for beginners?
Absolutely, practices are accessible for all levels.

Do I have to watch videos in order?
No. Choose whatever practice fits your needs on any given day.

Can I cancel anytime?
Yes, flexible month‑to‑month membership.

Can I catch a replay if I can't make it to the Circle?
Yes, each class is uploaded within 24 hours.

Simple. Flexible. No risk. Cancel anytime.

New Circle sessions added weekly to this page.

Sensitive Soul Circle Sessions

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Welcome to The Sensitive Soul Circle

Every circle is structured, intentionally paced, + trauma-aware, honoring nervous system sensitivity rather than pushing through it.

Optimized for you to have a one-of-a-kind experience.

This Circle is For You If…

  • You want to stop abandoning yourself when things feel overwhelming

  • You’re sensitive, intuitive, and deeply affected by your environment

  • You want sustainable support improving how you hold stress in daily life.

Women Inside the Circle Often Notice:

  • calmer emotional responses

  • deeper sleep

  • less overstimulation

  • stronger boundaries

  • more grounded energy

  • feeling understood for the first time

Not because they “tried harder”…but because they finally had the right kind of support.

When your nervous system is dysregulated, everything feels harder.

Led by Jamie Lufkins - Certified Yoga Teacher + Sound Healing Practitioner specializing in nervous system recovery, the process of guiding your body out of chronic stress and back into a state of safety, balance, and ease.

Start being besties with your nervous system.

Your first circle is waiting to begin feeling lighter this week.
START CALMING YOUR NERVOUS SYSTEM

What Happens Inside Each Circle Session:

Each gathering is carefully curated + designed to build upon the last, so you can simply arrive, engage, and receive.

You simply arrive and are guided through:
  • grounding arrival practice

  • nervous system regulation techniques

  • sound healing immersion

  • emotional release support

  • integration time

You leave feeling lighter, calmer, and more like yourself.

Experience your first circle, your nervous system will thank you.

EXPERIENCE YOUR FIRST CIRCLE

How the Sensitive Soul Circle Supports You:

This space is built around what nourishes sensitive nervous systems.

Here’s what we focus on:

  • Grounding - so your body feels safe

  • Sensory nourishment - so your system softens

  • Supportive Insight - so you understand yourself

  • Sound vibration - so your nervous system recalibrates

  • Community regulation - because being seen is healing

And we keep everything manageable so you never feel behind.

Circle Members Report:

  • sleeping better within weeks

  • feeling calmer after sessions

  • less emotional burnout

  • more stable moods

Instead Of...

  • scrolling social media to calm down, try guided nervous system sessions

  • pushing through burnout, try regulated support

  • feeling alone, try real community

Take your first step toward emotional relief. No risk. Cancel anytime. Begin feeling grounded this week.

BEGIN YOUR FIRST RESET NOW

What You Can Look Forward To...

  • Letting go of emotional and energetic heaviness

  • Nervous system repair, deep rest, and energy replenishment

  • Immersive practices to reclaim your power + peace

  • Clearer focus, softer emotions, and the ability to rest

  • A safe + inclusive community to feel more grounded + guided

This is NOT For You If…

  • you want fast fixes without inner work

  • you don't like guided experiences

  • you're looking for therapy or crisis support

Reserve your place and reclaim your calm.

See why sensitive women everywhere are finding relief in the Sensitive Soul Circle.

JOIN THE CIRCLE + FEEL LIGHTER THIS WEEK


Meet Your Guide

Jamie Lufkins
Certified Yoga Teacher + Sound Healing Practitioner

Hi, I’m Jamie Lufkins. I specialize in nervous system support for anyone navigating stress, overwhelm, and the constant mental load of modern life.

My approach blends guided nervous system regulation, somatic awareness, sound immersion, + emotional integration into a structured, practical framework that works with how your body actually functions.

You’ll leave each session with tools you can use immediately to shift your energy, calm your mind, and reclaim your balance. Every practice is intentionally crafted to support your nervous system and restore steady, grounded energy, so you can move through life with clarity and balance.

LEARN MORE ABOUT ME

Your Virtual Sensitive Soul Circle Monthly Membership Includes:

Each week we gather live for a guided experience designed to calm your nervous system and restore your energy.
  1. Weekly Live Gatherings on Zoom (yoga, sound healing, + circles you can attend live)

  2. Additional Mini & On-Demand Resets (5–15 min. practices for quick relief)

  3. Monthly Themes & Guided Programs (curated to help you reset, recharge, + grow)

  4. Community & Support (access to a private member events, + Q&A)

  5. Bonuses & Resources (Supportive insight, group calls, workshops, guest expert sessions, peer support, + more)

Every circle is structured, intentionally paced, and trauma-aware, honoring nervous system sensitivity rather than pushing through it.

This Weekly Rhythm Creates:


• emotional steadiness
• reduced burnout
• greater resilience
• easier transitions through stressful weeks + seasons
• a reliable place to land

All for less than $2 per day. Notice what your body feels when you imagine being supported. That feeling matters.

Circle Member Rate:

$55/month. Join now and lock in this rate.

Join Today + Receive a Bonus:

Try a 5-Minute Nervous System Reset for Free.

Zero Pressure Guarantee:

Attend your first circle. If it doesn’t feel supportive for you, you can cancel before your next billing cycle.

No awkward emails. No explanations needed.
START CALMING YOUR NERVOUS SYSTEM TODAY
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Pricing FAQ's:

For Less Than $2/Day You Get

  • weekly live guided nervous system regulation

  • emotional support community

  • grounding practices

  • replays anytime

What if I can’t attend every live gathering?
Replays are always available, so you can engage with the practices on your own schedule. Many members appreciate having access even during busy or low-energy weeks.

Is there a long-term commitment?
No. This is a month-to-month membership. You’re welcome to stay for as long as the circle supports you and pause whenever needed.

What if my financial situation changes?
You’re always welcome to pause your membership or reach out to discuss available options. This circle is meant to feel supportive, not stressful.

I’m already tense all the time, will this be too much for me?
No. Everything in the Sensitive Soul Circle is an option not an order, and guided with care. You’re never pushed past your capacity. The goal is to reduce strain, not add more.

How do I know if this is right for me?
If you’re craving a supportive consistent place to land, especially during uncertain or stressful times, the Sensitive Soul Circle could support connection. Here, you begin to carry a quieter confidence, the knowing that you don’t have to hold everything alone. Live attendance is strongly encouraged, because the circle itself is part of the medicine

This is NOT For You If…

  • you want fast fixes without inner work

  • you don't like guided experiences

  • you're looking for therapy or crisis support

Try your first circle. If it doesn’t support you, cancel anytime before next billing.

Not Ready Yet?

Start with a free 5-minute reset and experience the work first. Check it out before you commit...your nervous system will thank you!

No risk. Cancel anytime. Begin feeling grounded this week.

TAKE YOUR FIRST STEP TOWARD EMOTIONAL RELIEF

Check Out Our Live Circle Schedule, Class Replays, + Mini Resets Below.

How This Works:

1. Download the Zoom app on mobile or desktop (free).

2. Sign up for your virtual class on the schedule page (right here).

3. You’ll get a Zoom link in your confirmation email to use when class begins.

4. You’ll also get a reminder email 15 minutes prior to the start time.

5. You’ll be admitted from the “waiting room” at the time of class.

6. Your video can be on or off. All participants will be muted when class begins.

Registering for one class in the series will register you for all of them.

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Sensitive Soul Circle Sessions

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Sensitive Soul Circle Resources

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Mini Resets, Real Relief (For Sensitive Soul Circle Members)