Mini Sound Bath Session

Experience deep relaxation with a soothing sound bath featuring crystal singing bowls and various chimes, designed to guide you into a higher meditative state. The resonant frequencies promote inner calm, release tension, and restore balance, creating a transformative journey for mind & body.

Please bring pillows and blankets with you to class! The idea is to be as comfortable as possible since you will be laying down. Please wear cozy clothes.

To be clear, this session is a mini sound bath. The first half of class is yoga while the second half is a sound bath meditation.

Here’s What You Need To Know:

Meet us Mukwa Health & Fitness Center in the back room:

• Bring your own mat or limited mats available
• Expect to lay down to meditate during the sound bath session
• Pay here to book your spot
• OR pay cash on arrival, PayPal, Venmo, or CashApp
• Wear comfortable & warm cloths
• Bring a pillow & blanket
• Have an open mind to receive sound wave healing vibrations

This Class is Perfect For You If...

• Want to experience a fun & unique way to meditate
• Feel better and more relaxed after a long day
• Seek community and connection
• Calm the nerves with simple & effective self-care techniques

Do I need any experience with yoga or meditation?

Not at all. The sessions are beginner-friendly and easy to follow.

Don’t Let Another Day Slip By!

Take control of your life, feel inspired, and set the tone for a better day—every day.