Treat yourself to a full-body reset in this soothing, floor-based class designed to help you unwind physically, mentally, and emotionally. Using restorative yoga postures, breath awareness, and mindful stillness, this class invites your body into deep rest while gently releasing tension from head to toe.

With the support of props like bolsters, blankets, and blocks, you'll sink into poses that encourage the body to relax and the mind to let go. It’s the perfect antidote to stress, overexertion, or simply the busyness of everyday life. No experience is necessary, just come as you are, and let yourself be supported.

Ideal For:
All levels. Especially beneficial for those feeling stressed, fatigued, overworked, or in need of gentle, healing movement.

What to Bring:
Yoga mat, blanket or towel, and any props or cushions that help you feel comfortable and grounded. Pajama vibes welcome.