Step away from your usual routine and reconnect with yourself in one of nature's most peaceful settings...the beach!

The beach yoga summer series is designed ground your body, calm the mind, and awaken your senses through intentional movement & breath all while soaking up the beautiful outdoors.

What to Bring:

~ Beach towel, blanket, or mat

~ Water (hydration is key especially in the sun)

~ Weather appropriate clothes

~ An open mind & heart to ground with Mother Earth

~ If you are heat sensitive, dislike bugs and sand, this is not for you

~ Wear your coolest sunglasses

Location is at the old Bay Mills Ball Diamond which is now newly renovated Riverview Park & Campground (the beach yoga location is to the left of the campground).

Look for a sign by the road that says "Riverview Park & Campground" right past the Dancing Crane Coffee House.

PLEASE NOTE: All beach yoga is weather permitting. In the event of rain, strong winds, too hot, or unsafe conditions, sessions will be postponed for safety and comfort for all participants. Your spot automatically transfers to the next available beach session. Can’t make the new time? You’ll receive a class credit to use anytime. Weather updates will be shared prior to class time.

Meet the Teacher

It's a pleasure to meet you, I’m Jamie Lufkins. As a Certified Yoga Teacher, Sound Healing Practitioner, and Mindset Coach, I hold space for unique experiences that regulate the nervous system, shift out of stress, and back into a place of ease and balance.

Through integration of mindful movement, breathwork, sound healing, and nature, I guide you back to balance in a way that actually fits your life.

Your next breath can be the beginning of something different. If you’re ready to feel more grounded, I’d love to guide you there.