As a valued member of our community, you'll enjoy exclusive benefits to keep you motivated and inspired. Here's What You Can Look Forward To: Unlimited yoga, sound bath/immersion, meditations-video & audio Community & Connection Renewed self-esteem and joy The power to believe in yourself Why Joi...

Weekly In-Person Class Step onto your mat and into a serene space where a little movement goes a long way! Our 1-hour, all levels classes are designed to gently guide you through a harmonious blend of flowing yoga sequences and calming meditation, suitable for beginners and seasoned yogis alike. ...

Bi-Weekly In-Person Class Feel supported on a chair and into a serene space where a little movement goes a long way! Our 1-hour, all levels class is designed to gently guide you through a harmonious blend of accessible yoga poses in a chair, calming meditation, and suitable for beginners and seas...

Free or Donation Based Online Class Must download the Insight Timer app to participate. Unroll your mat and connect from anywhere with our Insight Timer online yoga classes, beautifully crafted session designed to bring the benefits of yoga right into your home. Transform your space into a sanctu...

Full Sound Bath Session Experience deep relaxation with a soothing sound bath featuring crystal singing bowls and various chimes, designed to guide you into a higher meditative state. The resonant frequencies promote inner calm, release tension, and restore balance, creating a transformative jour...

Mini Sound Bath Session Experience deep relaxation with a soothing sound bath featuring crystal singing bowls and various chimes, designed to guide you into a higher meditative state. The resonant frequencies promote inner calm, release tension, and restore balance, creating a transformative jour...

Full Tuning Fork Session Discover the magic power of tuning forks! These simple yet effective tools help balance your energy, boost relaxation, sharpen focus, and even support physical & emotional health. With a gentle tap, tuning forks send out a pure vibrations that bring your body, mind, & spi...

Mini Tuning Forks Session Unlock the magic power of tuning forks! These simple yet effective tools help balance your energy, boost relaxation, sharpen focus, and even support physical & emotional health. With a gentle tap, tuning forks send out a pure vibrations that bring your body, mind, & spir...

Step away from your usual routine and reconnect with yourself in one of nature's most peaceful settings...the beach! The beach yoga summer series is designed ground your body, calm the mind, and awaken your senses through intentional movement & breath all while soaking up the beautiful outdoors. ...

Join us for yoga at the Iroquois Lighthouse where we ground, flow, and rise with the tower! Experience the beauty of yoga beneath the iconic lighthouse tower, a space where history, nature, and mindful movement meet. This all levels class invites you to reconnect with your body and breathe in a p...

Join us for a soul nourishing evening on the beach as we journey through the elements with a grounding meditation and a soothing sound bath. This event is hosted by Jamie from Yoop Yoga & Allyse from Moonlit Magic: Self Care. Your nurturing guides will begin with a 5-minute fun movement practice ...

Let the waves carry your worries away with this soulful session that is designed to reconnect with your breath, body, and nature. Immerse yourself in the calming sounds of singing bowls as the waves gently lap against the shore. Also, experience the transformative power of breathwork amidst the s...

Join us for a refreshing and uplifting yoga class set high above the trees at Mission Hill Overlook, where the horizon is painted with the blues of multiple lakes and the gentle green of the surrounding woods. This is not your everyday yoga class, this is a chance to:-Flow under open skies with p...

Give your hips and lower back the attention they deserve in this gentle, restorative class designed to relieve tension, increase mobility, and support long-term spinal health. Perfect for anyone who spends long hours sitting, experiences stiffness or discomfort, or simply wants to move with more ...

Support your body from the inside out with this gentle and empowering class focused on pelvic floor health and core awareness. Whether you're navigating postpartum recovery, managing pelvic tension, or simply curious about building a stronger, more balanced foundation, this class offers practical...

Build a supportive and strong core from the inside out in this energetic class designed to improve strength, stability, balance, and overall body confidence. This class is about creating a resilient core that supports your posture, protects your spine, and powers your everyday movement. You’ll mo...

Treat yourself to a full-body reset in this soothing, floor-based class designed to help you unwind physically, mentally, and emotionally. Using restorative yoga postures, breath awareness, and mindful stillness, this class invites your body into deep rest while gently releasing tension from head...

Step into a peaceful mental escape with mindful visualizations, a calming class designed to help you harness the power of your imagination to reduce stress, boost focus, and cultivate inner calm. Through a guided visual journey with grounding sound healing instruments, you can sink into a mental ...

Enter a world of sound and light designed to soothe your body, calm your mind, and elevate your senses. Cosmic Sound Bath is a deeply immersive experience where healing sound meets gentle light visuals, creating a one-of-a-kind journey into rest and restoration. You'll be guided into stillness as...

Free up tension and improve mobility in two of the most commonly tight areas of the body: the hips and hamstrings. This targeted class focuses on gently stretching, strengthening, and releasing the lower body to support greater flexibility, ease of movement, and overall balance. Through a combina...

Find your calm. This soothing class is thoughtfully designed to help regulate the nervous system, release stored tension, and create space for mental clarity and emotional ease. Through a gentle blend of breathwork, mindful movement, and restorative poses, you’ll learn simple, effective tools to ...

Ease tension and improve mobility in the upper body with this targeted class focused on releasing tightness in the shoulders, chest, and neck. Through a combination of gentle stretches, mindful movement, and breathwork, you’ll work to open the chest, lengthen the neck, and relax the shoulders. Al...

Step into the magic of the season with a Halloween inspired sound bath where relaxation meets a little seasonal fun! Sink into the soothing vibrations of crystal bowls, chimes, gong, and a steel tongue drum while being surrounded by a hauntingly beautiful light show that fills the room with an en...

Sessions are reserved for Autumn Wellness Day in Indian River only. 20-minute, one-on-one tuning fork session: 10-minutes of weighted forks on feet only & 10-minutes of energy clearing around the body.

CIRCLE MEMBERS ONLY! Live women's circles occur each week for those enrolled in Sensitive Soul Circle – online membership community. Enrollment is currently open and spots are intentionally limited to keep the container grounded + connected. Each week, we gather live on Zoom to restore energy and...

Get ready for the coziest holiday reset of the season! Slip into your comfiest pajamas (bonus points for festive Christmas PJs) festive socks, and sink into a magical, twinkly sound bath created to melt stress, quiet your mind, and refill your holiday spirit. What to Expect: • Deep, dreamy relaxa...

Winter asks a lot of the body. The cold, shorter days, and slower pace may leave us feeling tired, tense, and disconnected. Step out of the cold to connect with us for a winter sound bath that is designed to ease winter fatigue, support deep, restful sleep, and encourage calm connection with othe...

Celebrate love in its most grounding form...friendship! This Galentine’s Sound Bath is a heart-centered evening designed to honor the friends who support you, see you, and walk alongside you through life. Bring your bestie, come with a group, or arrive solo and be welcomed into a warm, inclusive ...

Join us for a transformative experience for new beginnings & fresh energy! Step into the quiet, powerful energy of the New Moon as it meets the vibrant renewal of Spring. This sound bath is a ritual of transformation and a space to plant seeds for what you want to grow, and awaken your body and m...

End your day the best way possible, on the beach, as the sun goes down. Golden Hour Reset is a deeply calming sound bath on the beach designed to help you release the day and settle into a slower rhythm. As the light softens over the water, you’ll be guided into deep rest through sound, breath, a...

ddddddd

For one hour, you’re unavailable, in the best way! No notifications, calls, messages, and no decisions to make. The outside world can wait. Join us for a guided sound bath experience designed to bring your entire system down from constant overstimulation and into a state of deep rest and regulati...