Sometimes you just want something steady you can return to on your own time. A self-guided library of calming self-care practices for rest, regulation, and emotional support.

Meditations · Sound Healing · Accessible Movement
Available anytime. Commit to one full year!

The On-Demand Yoga Videos & Self-Care Practices Membership is here for that.

• Self-guided
• Pre-recorded
• Available anytime
• Private, flexible, and pressure-free

If you’re craving support without a schedule, a library you can return to whenever your nervous system asks for it, the on-demand space may be the right fit.

$25/month or $288/year (2-months free)

Come as you are. Press play when you need.