Free or Donation Based Online Class

Must download the Insight Timer app to participate.

Unroll your mat and connect from anywhere with our Insight Timer online yoga classes, beautifully crafted session designed to bring the benefits of yoga right into your home. Transform your space into a sanctuary of peace and wellness. Coming to you live from my living room in Michigan!

Join at https://insighttimer.com

Type in Jamie Lufkins in the search bar.