A little movement

goes a long way.

Dive into stimulating self-care practices that fit naturally into your life. This is a go-to space for better sleep, stress relief, more energy & confidence all without overwhelm. Prioritize yourself with transformative and empowering healing modalities right at your fingertips.

Yoga this WeekJoin the Circle
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Step into weekly connection & care.

The Sensitive Soul Circle is a sanctuary for sensitive + empathetic women seeking nervous system restoration, embodied presence, and meaningful connection. The Sensitive Soul Circle is where empathy meets energy regulation through live community circles, yoga, sound healing, breathwork, and nurturing practices to support your sensitivity every week.

Through intentional and steady healing modalities, you’ll build a reliable rhythm of support that helps you feel more settled, resourced, and connected, both in your body and in your life.

In addition to the Sensitive Soul Circle we offer an On-Demand Membership that gives you instant access to a growing library of yoga videos + nervous-system supportive self-care practices you can use anytime you need them. No schedules, no pressure, just press play when your body needs to settle, release tension, or reset your energy.
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New? Embrace a weekly rhythm of support, connection, and restoration inside the Circle.

Just $55/month.

Join the Sensitive Soul Circle
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Testimonials


"Jamie at Yoop Yoga: A Hidden Gem in Michigan’s Upper Peninsula Nestled in the breathtaking landscapes of Michigan’s Upper Peninsula, Yoop Yoga, led by the passionate instructor Jamie, offers a unique yoga experience that you won’t want to miss. Jamie’s commitment to her craft is evident in every class she leads, making her a standout figure in the local wellness community. If you’re in the Upper Peninsula and looking for a yoga instructor who embodies passion and commitment, I highly recommend Jamie at Yoop Yoga. "

-Maxx

"This class is truly filled with the best vibes and good energy!!! Thank you for sharing your time and energy, Jamie."

-Amy

"Always a delight! You're an amazing teacher. Feeling grateful."

-Julie

"If you are thinking about yoga, she's amazing, encouraging, and you'll love it! Her focus is on nervous system recovery and self-care!"

-Kristi

Curious?
Our On-Demand Membership gives you instant access to a growing library of yoga videos
and supportive self-care practices anytime you need them.
Just $25/month.
Start Your Practice
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Frequently Asked Questions

  • Community & Connection

  • No commitment

  • Self paced

  • New Videos Weekly

  • Exclusive Member Perks

  • Private Accountability Group

    Try it out for a month and see how amazing you feel! No commitment, just self-care!

Yes! You can opt out easily at any time with zero commitment.

Yes, absolutely! We will find the exact poses that work for your body.

ABSOLUTELY, my friend! Allow me to guide you to make this work for your exact body.

YES! Moving your body in accessible and supported ways will greatly reduce daily pain. Speaking from personal experience.

You can manage your subscription anytime by clicking “User Profile” at the top right corner when logged in. 

Beach yoga starts back up in June!